Jon Cravens JD

Jon Cravens brings a J.D. and the analytical discipline that comes with it to every training plan he writes. He approaches programming as a structured argument: each phase builds logically on the last, outcomes are measurable, and nothing is included without a reason. Jon works extensively in bodybuilding-style resistance training and has coached high-performing professionals who need both physical results and the kind of rigorous accountability that respects their intelligence. Members who want to understand exactly why a program is built the way it is find Jon to be unusually forthcoming.